Parental mental health
Rebuild Your Capacity
You cannot pour from an empty cup, and you cannot co-regulate a child from an exhausted nervous system. Our goal is to help you navigate chronic stress, and develop practical strategies to support your own wellbeing.
This service is partially rebatable under a valid Mental Health Treatment Plan for individuals with a diagnosable mental health condition where psychological symptoms are linked to parent or caregiver stress.
If you are running on empty, feeling completely overwhelmed, or experiencing intense parenting stress, our Parental Capacity Building Intensive pivots the clinical spotlight onto your psychological health. Utilising evidence-based therapeutic frameworks, this structured 5-session program is designed to focus on developing your internal psychological resources and coping mechanisms.
By exploring your nervous system regulation, cognitive boundaries, and structural load alignment, we work with you to build sustainable strategies aimed at helping you feel more confident in supporting your own wellbeing and navigating your role in the home.
Parental Capacity Building Intensive
Framework: A time-limited, goal-oriented intervention spanning 10 weeks.
Delivery: An Initial Psychological Needs Assessment plus 5 x clinical sessions delivered fortnightly via telehealth or in-person (Camden NSW).
Endpoint: A formal closure report sent directly back to your referring GP.
Disclaimer: Individual clinical outcomes vary. A full initial assessment is required to determine suitability, treatment planning, and Medicare rebate eligibility.
Fees & Medicare Rebates
This service uses a mixed-billing gap model with the 5 clinical sessions eligible for Medicare rebates.
Step 1: Commence the service with an Initial Psychological Needs Assessment (75-Min session) - $350.00 (paid at time of booking, no rebate applies). We will schedule all your sessions for this program at this session.
Step 2: See your GP if you haven’t already to obtain a Mental Health Treatment Plan.
Step 3: Attend the 5 x 50-Min clinical sessions as booked. They will be billed individually on the day of your appointment at $200.00 per session.
By bringing a Mental Health Treatment Plan (MHTP) from your GP under your own name, your rebate will be processed by us.
With a Registered Psychologist: You receive a $101.55 Medicare rebate per session. Your real out-of-pocket gap is $98.45 per clinical session.